facebook tracking

as seen in OK! Magazine

August 08, 2014 (The Poem) 📝💜

I used to feel breathless

Butterflies in my stomach

Helplessly and irrevocably in love

Until loving words one day turned in to hatred words

Words that were used to make me feel worthless

Words that were said that made me feel less than what I was

And I told myself that I would much rather be physically abused

I would much rather feel his fist in me than feel his words

Words that pierced my ears and I could not stop hearing them

I told myself that emotional and mental abuse hurt worse than physical abuse

His words used to choke me until I couldn’t breathe

Grasping for air as I felt the burning on my cheeks from the tears that I cried

Each tear stained my face

Each word shot through my heart

Until one day I found myself being chocked

Not by his words

Not by his cold shoulder and empty feelings

But by his palms

And that same pain I felt in my stomach as I held myself each night crying

After yet another bad argument

But this time it was his head driving into my stomach

And instead of my face buried into a pillow so that he couldn’t hear my cry

My face was being shoved in to the sheets

I was being used as a human rag doll

The thought of accepting the mental and emotional abuse

Was actually just as bad as the actual abuse that I was subjected to

I once before blamed it on the alcohol

The heat of the moment

It was my fault

It was my fault I felt his fist strike my face

It was my fault I was body slammed on a box spring

It was my fault

We drank too much

I was unhappy at how he was grabbing me

But it was not him

It was me

He loved me

So I stayed

And months passed before it happened again

And when it happened again

Sober mind

Mid-day

It was clear

That it was not me

It was not what I had done

It was that he needed to be in control of me

He needed to feel that control

And once he no longer had control

He was losing all grasps

So he took matters in to his own hands

And I was that matter

Me

Being tossed around

Thrown around

Thrown in to a kitchen cabinet as glass shattered behind my head

It was me

And at that very moment

I knew

I had to leave

I realized my worth

No words

No amount of love

No amount of tears

No amount of time

I had to leave

For me

Before he took anything else of mine that I had left

I’m Nia Renee

welcome to the blog

I'm Nia Renee

Nia Renee is a certified relationship coach dedicated to helping you reclaim your power, strengthen your relationship with yourself, and learn the tools for healthier relationships.

free guide

Rebuilding Your Relationship with Yourself After Surviving Abuse

Use these 6 proven strategies to repair the relationship with yourself. (#3 was how I was able to start trusting my decision again)

keep reading

More Posts For You

Picture of How To Love A Battered Woman

How To Love A Battered Woman

I am in no way a therapist, psychiatrist or counselor.I am a woman who has experienced her share of trauma and abuse.I am here to remind you that there is love after and a life during chronic illness.

Leave a Comment

as Seen in OK! Magazine

Subscribe To Battered Hearts Mail

“Reaching the broken and battered hearts to remind them that they’re not alone, that it isn’t their fault, and that you are the light at the end of your dark tunnel”

Join the Battered Hearts community and receive healing resources and exclusive updates to your inbox!