Light purple book cover with the title "Letters to You" displayed.

Letters to you

I released my very first self published book on April 20, 2023 titled, Letters To You. It a compilation of several journal entries, creative writing prompts, letters, and the very first Custom How to Love Me Journal. I wanted to create this book because I believe that it is very important for survivors to feel like they aren't alone.

red flags: Dating after abuse

red flags: Dating after abuse Dating with intent means you are dating with a purpose. Dating with a purpose requires that you identify the red flags when dating after abuse. I released an Intentional Dating Workbook that is a roadmap to dating with intent. Here is how to identify red flag in dating after abuse: … Continue reading red flags: Dating after abuse

Why did I become a Relationship Coach?

My name is Nia Renee and I am a Certified Relationship Coach. I recently got into relationship coaching and I thought now would be a great time to discuss why I chose to get into relationship coaching and what I offer. I decided to become a Certified Relationship Coach because I wanted to provide my … Continue reading Why did I become a Relationship Coach?

I’ve now dodged death for a second time, how to unpack this?

Where do I even begin to start unpacking this round of traumatizing events? May 9th I began experiencing some of the most scary symptoms in a very long time. I din't know what was happening or what to do. I knew this time was much different than the last time and that I had been … Continue reading I’ve now dodged death for a second time, how to unpack this?

Views from a hospital bed 🏥

Views from my hospital room consist of my very sexy fian-bae who has been nothing short of amazing. But that been the only part of this that has been a relief and pleasant. This medical system that America operates under is broken in so many ways. It took 5 ER trips during the month of … Continue reading Views from a hospital bed 🏥

Trying on hospital gowns instead of wedding gowns…

I have been engaged for 2 months and 6 days. And out of those two months and 6 days I have been writhing in some sort of pain. Whether the agony was from the constant inability to stay awake because of the nagging fatigue that I have been facing. Or if it was simply because … Continue reading Trying on hospital gowns instead of wedding gowns…

I’m not obese, yet I need to lose weight for my health?

I have been told this many times before. But it really hits deep and heavy when it’s coming during a time at which your body is trying to terminate you. I met with my neurologist that looked me dead in my eyes and said “The medication takes time to work, but it is more effective … Continue reading I’m not obese, yet I need to lose weight for my health?

How do I deal with anxiety in my relationship? (anonymous question/story submission).

So, my boyfriend and I were talking and he pointed that I overthink everything I say to him and that he feels like I can never truly relax around him and that I am always nervous what to say to him. A portion of that comes from my PTSD and my desire to want to … Continue reading How do I deal with anxiety in my relationship? (anonymous question/story submission).

I’m never going to get through this………. (The Day After 💔)

0400 am, August 9, 2014. I am driving down the road in Charlotte, North Carolina. And that's what I told myself. I told myself repeatedly, I am never going to get through this. How am I ever going to get through this? As the pain set in my flesh and bones from the incident that … Continue reading I’m never going to get through this………. (The Day After 💔)