Healing after abuse is not just about getting over the past—it’s about coming home to yourself and healing the relationship with yourself after abuse and learning the art of self-healing after abuse. It’s about rebuilding trust in your own voice,
Healing after abuse is not just about getting over the past—it’s about coming home to yourself and healing the relationship with yourself after abuse and learning the art of self-healing after abuse. It’s about rebuilding trust in your own voice,
Navigating the treacherous terrain of chronic illness is a daunting task, filled with an overwhelming array of emotions. But amidst the looming fear of another impending brain surgery, I found myself thrust into an unexpected battle with toxic positivity. The Double-Edged sword of toxic positivity while battling chronic illness is something that I’ve been battling for awhile. I felt pressured to be positive regardless of my circumstances.
Healing from a trauma bond can be complex, exhausting, discouraging, and above all, confusing af… Here are a few steps to help you start healing from a trauma bond: Recognize the trauma bond: Seek support: Practice self-care: Set boundaries: Create
Rediscovering my true self Rediscovering my true self required that I have a deeper understanding to what narcissistic abuse is and how to navigate it. Until I met my ex in 2018, I didn’t know what narcissistic abuse was. But
What is medical gaslighting? Medical gaslighting refers to a situation where a healthcare professional undermines or dismisses a patient’s symptoms, concerns, or experiences, making them doubt their own reality. It can be particularly harmful for individuals who are chronically ill,
Going no contact with narcissistic parents can be a difficult and emotionally challenging process. Here are some common challenges you may face when going no contact with a narcissitic parent: 1. Guilt and self-doubt: It’s common to experience feelings of
How do I trust myself again after being in abusive relationships? The number one question I get when I am coaching clients is, “Coach Nia Renee, how do I learn to trust myself again after I have been in abusive
I released my very first self published book on April 20, 2023 titled, Letters To You. It a compilation of several journal entries, creative writing prompts, letters, and the very first Custom How to Love Me Journal. I wanted to create this book because I believe that it is very important for survivors to feel like they aren’t alone.
red flags: Dating after abuse Dating with intent means you are dating with a purpose. Dating with a purpose requires that you identify the red flags when dating after abuse. I released an Intentional Dating Workbook that is a roadmap
My name is Nia Renee and I am a Certified Relationship Coach. I recently got into relationship coaching and I thought now would be a great time to discuss why I chose to get into relationship coaching and what I
“Reaching the broken and battered hearts to remind them that they’re not alone, that it isn’t their fault, and that you are the light at the end of your dark tunnel”
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