Featured Post

The Double-Edged Sword of Toxic Positivity: My Battle with Chronic Illness

Navigating the treacherous terrain of chronic illness is a daunting task, filled with an overwhelming array of emotions. But amidst the looming fear of another impending brain surgery, I found myself thrust into an unexpected battle with toxic positivity. The Double-Edged sword of toxic positivity while battling chronic illness is something that I’ve been battling for awhile. I felt pressured to be positive regardless of my circumstances.

Read More
Introductory Session
Light purple book cover with the title "Letters to You" displayed.

Letters to you

I released my very first self published book on April 20, 2023 titled, Letters To You. It a compilation of several journal entries, creative writing prompts, letters, and the very first Custom How to Love Me Journal. I wanted to create this book because I believe that it is very important for survivors to feel like they aren’t alone.

Read More »

Subscribe To Battered Hearts Mail

Join the Battered Hearts community and receive empowering stories, healing resources, and exclusive updates straight to your inbox!