Reclaim Your Power and Build Healthy Relationships
Are you tired of repeating the same painful patterns in your relationships?
- You feel trapped in a cycle of self-doubt and low self-esteem, constantly questioning your worth after years of being undermined and manipulated. Youʼve tried affirmations and self-help books, but the doubt still lingers, making it hard to believe in yourself.
- You struggle with setting boundaries and saying no, fearing that standing up for yourself will push people away. Youʼve attempted to be more assertive, but guilt and anxiety creep in, making you back down and leaving you feeling powerless and unheard.
- Youʼre exhausted from ending up in the same toxic relationships, no matter how much you promise yourself itʼll be different next time. Youʼve dated “nice” people, set goals for healthier connections, but you still find yourself drawn to the wrong partners, leaving you feeling frustrated and hopeless.
- You want genuine self-love and confidence but feel stuck repeating old patterns that make you question if youʼll ever truly feel worthy of love. Youʼve sought validation from others, but it never feels like enough, leaving you yearning for something deeper and lasting.
Rebuilding your relationship with yourself
Imagine breaking free from the patterns that have held you back and stepping into a life where you truly trust yourself. My coaching program isn’t about quick fixes or surface-level changes—it’s about guiding you to heal the relationship with yourself at the core.
Why this solution works when others have failed
Unlike traditional approaches that focus on external changes, my coaching delves deep into your relationship with yourself. We work on forgiving yourself for the things you had to do to survive and building a foundation so solid that no one can shake your confidence. This isn’t just about managing symptoms; it’s about transforming from the inside out, creating lasting change.
How This Impacts Your Life in Every Area:
Finances/Money
When you trust yourself, you make better decisions, including financial ones. You’ll no longer feel compelled to spend money as a coping mechanism or settle for less because of self-doubt. Your newfound confidence empowers you to pursue opportunities you previously thought were out of reach.
Health/Well-being
Healing your relationship with yourself directly impacts your well-being. As you learn to listen to your body and honor its needs, you’ll experience less stress and anxiety, improved mental clarity, and a deeper sense of peace. Self-trust leads to healthier choices and a more balanced life.
Results
The results speak for themselves—clients who commit to this process experience profound personal growth. They no longer fall into the same toxic patterns and are equipped with the tools to maintain healthy boundaries and recognize red flags early on.
Spirit/Purpose
This journey isn’t just about healing— it’s about rediscovering your purpose and reigniting your spirit. You’ll reconnect with your passions and values, allowing you to live authentically and fully, guided by your inner wisdom.
Future/Potential
By investing in your relationship with yourself, you unlock your true potential. You’ll approach the future with confidence, knowing that you have the resilience and self-awareness to navigate any challenge that comes your way.
Family/Relationships
When you’re solid in who you are, your relationships transform. You’ll attract healthier connections, set boundaries with ease, and create a support system that reflects the love and respect you’ve cultivated within yourself.
This program isn’t just another attempt to fix what’s broken. It’s a complete shift in how you see yourself and your worth, empowering you to live a life aligned with who you truly are.
Ready to build an unshakeable relationship with yourself?
Imagine what’s possible when you rebuild your relationship with yourself
- Youʼre ready to trust your intuition fully, making decisions with confidence and ease. No more second-guessing or relying on others’ opinions to validate your choices.
- You canʼt wait to wake up every day feeling grounded in your self-worth, unshaken by outside opinions or past traumas. Youʼll know exactly who you are and what you deserve.
- Itʼs time you stop repeating old patterns and start attracting healthy, fulfilling relationships that honor your boundaries and values. Imagine feeling respected and cherished for who you truly are.
- Youʼre ready to let go of the guilt and shame thatʼs been holding you back, embracing a future where self-forgiveness and self-compassion are your new norms.
- You canʼt wait to live a life where your peace isnʼt negotiable, and your needs are no longer sidelined. Picture yourself navigating your day with clarity and purpose, listening to your body and trusting its signals.
- Itʼs time you reclaim your potential and step into the confident, empowered version of yourself thatʼs been waiting all along.
Hi, I’m Nia Renee
I’m a chronic illness baddie who has not only survived six brain surgeries and 26 other procedures but thrived through them all. Since launching my coaching business in February 2023, I’ve guided over 75 clients to rediscover their self-worth and prepare to embrace healthy relationships, all while undergoing two brain surgeries, working full-time in corporate America (recently becoming a coach full-time), while finishing my MBA.
I’m honored to be listed in Marquis Who’s Who, recognized by Careers and the disABLED magazine as the 2023 Employee of the Year, and featured in publications like Canvas Rebel, Voyage Phoenix, and the Beautiful Disaster Clothing blog. I’ve collaborated with organizations such as Colorado State University Pueblo, University of Northern Colorado, sharing my story. I have partnered with companies such as Bumble and Slick Chicks Clothing Brand x Dateability app sharing my success story; dating after abuse and during chronic illness.
Modeling is another passion of mine, and I’m thrilled to be part of the 2024 NYFW event with Runway of Dreams, showcasing my journey as a model with disabilities. Outside of work, you’ll find me indulging in Haribo gummy bears, slow dancing in the kitchen with my husband while he cooks, or spoiling my three fur babies—two cats and a dog—who rule our home.
N.A.R.R.C
coaching sessions are for individuals...
Eager to set strong personal boundaries
You’re ready to learn how to say ‘no’, protect your space, and ensure your needs are met without feeling guilty.Who want to recognize red flags
You’ve experienced overlooking warning signs before and now want the clarity to identify and act on them early in relationships.Seeking to define their deal breakers
You’re committed to understanding what you can and cannot tolerate, helping you steer clear of future heartache.Wanting to heal their relationship with themselves
You’re looking to build self-love and trust in your own judgment, forming the cornerstone of every healthy relationship you will develop.Who are committed
You are ready to dedicate 50 minutes a week for at least 3 sessions, understanding that personal growth requires consistent effort and time.
Who this is not for:
Individuals Looking for Quick Fixes: My coaching is about deep, lasting change, not overnight solutions.
Those Unwilling to Reflect and Change: Success in this program requires an openness to introspect and alter long-standing patterns.
Those Who are Unwilling to Do the Work: My coaching is just that, I am a coach. You’re the player and in order to be on the court, you have to put in the work in practice.
“Nia Renee offers encouragement, promotes self-love, and will never fail to make you feel like you are exactly what/where you need to be.”
“After many years of growing together, Nia Renee has been an unwavering support through several phases of life. Her knowledge and ability to actively listen, dissect a situation, and work through it until a resolution has been met has guided me through everything from tumultuous relationships to general growing pains of life. Nia Renee offers encouragement, promotes self-love, and will never fail to make you feel like you are exactly what/where you need to be.
Forever thankful for Nia Renee!”
“Nia Renee helped me when I was at my lowest point in my last relationship.”
“Nia Renee helped me when I was at my lowest point in my last relationship. It looked like I was in a toxic situation, and I didn’t know what to do. She gave me the courage to stand up for myself and demand healthy boundaries in my relationship.”
Discover a new path to personal fulfillment and relationship success the results you can expect
Are you ready to transform how you see yourself and your future relationships? Let’s get started on this journey together.
A refreshed outlook on relationships
Move beyond past definitions of relationships defined by toxicity and manipulation. Embrace a future where relationships are supportive, enriching, and aligned with your deepest values.
Increased self-confidence
Feel more assured in your decisions and the ability to maintain your boundaries. This newfound confidence will permeate every aspect of your life, from personal choices to professional opportunities.
Empowerment to enjoy dating
Discover your unique dating style that makes dating fun and engaging, reflecting your true self and attracting the right kind of people. This program isnʼt just about recovery—itʼs about rediscovery and empowerment. Youʼll finish with not just a toolkit for spotting issues but a profound understanding of your own worth and how to advocate for it in every relationship you build.
N.A.R.R.C Coaching Package
One-time introductory session
VALUE: $85
Get a taste of what coaching can do for you. This session helps set the stage for your journey and aligns your goals with the coaching strategy.
Three-session coaching package
VALUE: $750
Dive deep into self-awareness, boundary-setting, and healing from past relationships. Each session is tailored to help you rebuild the relationship with yourself and equip you with tools to navigate current and future relationships.
Customized relationship toolkit
VALUE: $300
Gain access to tools specifically designed to identify red flags, manage negative self-talk, and foster self-forgiveness. This toolkit is designed to be a lifelong resource.
Exclusive email support
VALUE: $200
Throughout your coaching, receive support via email to clarify doubts and receive encouragement, ensuring continuous progress between sessions.
TOTAL VALUE: $1,335.00
Your Investment
I take on a limited number of clients each month to ensure each individual receives the attention and support they need.
Make the commitment to change your life today. Choose the coaching option that suits your needs and start your journey toward a healthier, more fulfilling relationship with yourself and others.
Frequently Asked Questions
What can I expect to achieve by the end of the N.A.R.R.C Coaching Package?
By the end of the three-session package, you should expect to have a clearer understanding of your personal boundaries, recognize red flags in relationships more confidently, and have a stronger sense of self-worth. The goal is to empower you to make healthier choices in relationships and trust in your own decisions.
How is the coaching delivered?
All coaching sessions are conducted online via secure video conferencing platforms, allowing us to connect no matter where you are located. This format ensures convenience and privacy, making it easier for you to integrate coaching into your busy schedule.
What if I’m not sure I’m ready to commit to the full three-session package?
If you’re unsure about committing to the full package, I recommend starting with the one-time introductory session. This session will give you a feel for my coaching style and the potential benefits, with no obligation to continue if it doesn’t feel like the right fit for you.
What makes your coaching approach unique?
My coaching approach is deeply informed by my own experiences and professional training, focusing not just on coping mechanisms but on fundamentally rebuilding your relationship with yourself. This personalized, depth-focused method ensures that the changes you make are profound and lasting, setting you apart from more generic programs.
Can I book more sessions after completing the N.A.R.R.C Coaching Package?
Absolutely! Many clients find ongoing support helpful as they continue to apply the tools and strategies learned in the initial sessions. Additional sessions can be booked individually or in packages, depending on your needs and goals.
“Nia Renee was able to help me define what boundaries actually were”
“Nia Renee played a pivotal role in helping me better understand the concept of ‘boundaries’. That term can be somewhat elusive to people, myself included. It always seemed like ‘setting a boundary’ was just asking to push people away. While discussing some relationship difficulties I had, Nia Renee was able to help me define what boundaries actually were. She was also amazing at setting an example and being ‘living proof’ of what boundaries actually were and what they meant. Seeing how confidently she was able to guide that and seeing how she was able to more closely live the life and have relationships she knew she deserved was a great help in bolstering my own life and relationships.
Thank you, Nia Renee!!!”
“She has taught me that it is ok to speak about familial pain and past hurts”
“Ok, so, l have to preface this with the fact that when I met Nia Renee, as a 6- or 7-year-old girl, I thought to myself – this is an angel on Earth. She was so utterly polite and had such a desire to talk with others, adults, and children alike. Nia Renee, Ni-Ni (her nickname), was the sweetest damn thing! Her eyes were so innocent and sparkly, just a joy she was.
Now that she’s older, and doing SO well for herself, I must add, she has taught me that it is ok to speak about familial pain and past hurts. I really believed things were to be “left in the family”, but that’s not how we heal. We heal by breaking up chunks of hurt, hurling them out to discuss, and then stomping them to Mother Earth.
Because She can handle them; we no longer need to handle any past hurts, ever again. Love you, my lil sister.”
Battered Hearts Empowerment Guarantee
I am committed to helping you transform your relationship with yourself and foster healthier interpersonal connections. That’s why I offer an Empowerment Guarantee: If you don’t feel more equipped and empowered after completing your scheduled coaching sessions, I will work with you to make it right. This includes an additional coaching session at no extra cost to address any areas where you feel you need more support. If you’re still not satisfied, I offer a 100% money-back guarantee within the first 30 days after your final session. I believe deeply in the work we do together, and I want you to feel confident and content with the progress you make.
Why Work with Nia Renee
Tailored Expertise and Support
You gain the advantage of a personalized coaching experience that addresses your specific needs. I provide tools and strate- gies that are proven to help you build strong, healthy relation- ships with yourself and others.
accelerated progress
Working with me can significantly speed up your journey to self-awareness and relationship fulfillment compared to going it alone. You benefit from proven strategies that prevent common setbacks and propel you towards your goals more quickly.
sustainable relationship skills
Through coaching, you learn to set healthy boundaries, identify deal breakers, and foster self-trust—skills that not only improve your current relationships but also ensure healthier dynamics in the future.
Costs of Not Working Together
repeated cycles
Without targeted guidance, you might continue to fall into the same relationship patterns, missing red flags, and overlooking your true needs, which can lead to repeated emotional and possibly financial costs associated with dysfunctional relationships.
Stunted Personal Growth:
Trying to navigate these challenges alone can hinder your personal development, leaving you stuck in old habits that prevent you from fully realizing your potential in relationships and other areas of your life.
relationship strain
Without the tools to effectively communicate and set boundaries, you may experience ongoing tensions and dissatisfaction in relationships, which can affect your overall happiness and well-being.